Sun, Jul-02-17, 20:19
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
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...This clearly demonstrates the superiority of diets high in protein and fats over diets high in carbohydrates...
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Made me laugh! Clear? Really?
I've heard of fat fast, never done one I guess just regular fasting. I think some use a "fat fast" as permission to make somthing called "fat bombs" that are a bunch of artificially sweetened fat. I guess that's OK if you like to fast on pretending candy 
subscribing to this thread to become more enlightened as I don't know the answer either J. |