Tue, Jul-19-05, 16:39
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Senior Member
Posts: 1,226
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Plan: Schwarzbein
Stats: 222/199/120
BF:?/30/20
Progress: 23%
Location: Utah
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As for food combining that is not a good thing to do with PCOS because IR is such a factor, you can't do a carb alone period, it shoots up BS way to fast and effects insulin, avoid fruits if you can. BIG time problem for PCOS.
Tanya
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