Tue, Jun-14-11, 03:27
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Senior Member
Posts: 145
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Plan: mindful/ketogenic-Paleo
Stats: 165/111.8/110
BF:38%/21%/18%
Progress: 97%
Location: UK
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Quote:
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Originally Posted by Taryn77
This is so true! I know that when I restrict my carbs too much my weight loss stalls. When I gave a bite of rice or two (and I'm being literal here) I see increased loss.
Although right now, I'm battling the forever hungry and never satisfied part of the month. Ughh! How do you ladies deal?
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Actually, we're discussing very low carbs and high fat here. lol
I'm not hungry because I'm in ketosis (by assumption) from eating low carbs and satisfied from eating high fat, which is of course tasty.  |