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Old Sat, Nov-28-15, 22:29
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Quote:
Originally Posted by Meme#1
The thing is, negativity is stickier than positivity. Loving the way you look doesn't imply hating how someone else looks. Only a sad and paranoid person would hear "I hate your red hair" in "I love my brown hair." But when someone with thinner, leaner, firmer arms than yours says "I hate my arms! They're huge and disgusting. Look how they jiggle!" then it takes a strong person and a conscious effort not to hear the logical extension of that: "if my arms are ugly, your arms are unspeakably horrible."

Yes, yes. It's your issue, not mine. You were not thinking about my arms when you said that. You see your body in a more negative light than you see others' bodies. Of course, that's how it almost always is. That was almost certainly not a passive aggressive, indirect criticism aimed at me.

And it usually isn't meant as indirect criticism, but it certainly could be.

Negativity is sticky; it's adhesive; it gets all over other people.



This is the part of the quote that got my attention right away because I read these types of self hate comments and I know that it effects many people who are working on their weight but adding shame to the journey isn't something that anyone needs in the process.
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