Hello and Welcome, boom!

Your story kinda sounds like mine, but I never kept off the weight for any significant amount of time except for this last re-start.

I spent decades yo-yo dieting, losing and gaining 100s of lbs b/c I refused to admit that I was addicted to carbs and that I had a carb-processing metabolic disorder... and YEAH, I carbs but they don't love me back!

This forum has been a godsend to me b/c of all the wonderful, knowledgeable and encouraging people here.

Wishing you heartfelt success on your journey to better HEALTH!