Mon, Feb-05-18, 07:24
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi-
had a nice evening at home last night. RM: salad with homemade blue cheese dressing (equal amounts sour cream/mayo/blue cheese with a small amount of fresh lemon juice and fresh ground pepper), cauliflower sauteed in olive oil, buckwheat with butter, and 1/2 grilled ribeye steak.DH added egg noodles, beer and ice cream. I was going to pass on the ice cream but had some too.
Tonight's planned RM: salad with the rest of the dressing, 2 thin steaks we grilled yesterday, more buckwheat, and I'm thinking spinach.
later-
E
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