Tue, Jan-17-12, 00:31
|
 |
Senior Member
Posts: 1,563
|
|
Plan: Low carb, high fat keto
Stats: 310/212/183
BF:D
Progress: 77%
Location: Philadelphia area
|
|
It's a tricky balance sometimes. I am probably too high in protein compared to fat in the last couple of weeks.
My carbs are always under 20 with no exceptions. Sometimes much lower.
|