Wed, Nov-01-17, 04:56
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Senior Member
Posts: 370
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Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
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11/1 - 186.2
Just maintaining, within the 185-190 range. My body seems to be handling some added 'bad carbs' pretty well (had a sandwich at a working lunch yesterday), so I will continue down the path loosening my meal constraints. I am holding firm to 3 basic meals a day and no carb snacking in between.
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