Wed, Sep-19-01, 15:08
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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Good for you Jon for taking your before pictures! I also see that you have taken your body fat, but have you taken your measurements? I trust the tape measure so much more than I trust the scale!
I don't know much about Body for Life but I think Dan does and I'm sure he'll be checking in later. Best of luck to you! I think exercise is so important for the body!!
Can't wait to see some after pics!
Linda
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