Ok..i started my meat and eggs fast today!! We'll see how long i last..lol. But i figure, i gotta try it and see what it does for me. i am eating only meat, fish, poultry, eggs, butter, mayo and 1-2 cups of coffee with a splash of cream per day! I'll let ya'll know how it goes. My weigh in this morning for week 3 of induction was 3 lbs lost. I have lost 15 lbs in 3 weeks on induction..i am hoping this meat and egg fast will take off atleast 5 lbs this week..we'll see !!