Hi lynnp -

yes we live by the sea - yes I eat quite a bit of seafood - although ironically buying fish is expensive compared to meat! Actually the meat here is all grass-fed, and you can choose to buy meat from Argentina or Brazil as well, which is all grass-fed too I think.

Shrimp are very expensive, as are clams etc but the cheapest are mussels - unfortunately they are quite carby, but I still eat them from time to time (huge amount of manganese and B12).

When we eat out it is nearly always at a fish restaurant. However, recently I prefer to eat fatty meats. Also I have developed a like for lightly smoked salmon - I'm not fond of cooked salmon for some reason.