So Liz...in what way do you not feel good when doing ZC? What about having more carbs makes you feel better?

and Fauve...why are you not convinced it is healthy? vitamins? fiber?

I am the same way ....I have to drop my carbs and calories to get weight loss. I am not hungry..but sometimes I worry. I guess that is why I want to hash everything out. I want to know without doubt that I am on the right path for my body.