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Old Mon, Oct-21-13, 16:16
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fitartist fitartist is offline
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Posts: 42
 
Plan: primal, Atkins
Stats: 205/179/155 Female 66 inches
BF:
Progress: 52%
Location: BC, Canada
Default Curried Shrimp & Cauliflower Stir Fry

LINK to recipe:
http://fitchickskitchen.wordpress.c...lower-stir-fry/




INGREDIENTS

1/2 head cauliflower, small florets, steamed
1 1/2 pounds shrimp or prawns
1 large red pepper, diced
2 tsp crushed garlic
1 tbsp curry powder
1 tsp crushed red pepper flakes
2 tbsp butter

DIRECTIONS

In a large skillet over medium high heat, melt butter. Add red pepper. Cook for 1-2 minutes stirring.
Add shrimp and cook until cooked through. Add remaining ingredients.
Cook for another 1-2 minutes while stirring.
Enjoy!

Serving Size: 4



Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 279.9
Total Fat: 8.3 g
Cholesterol: 382.3 mg
Sodium: 495.6 mg
Total Carbs: 9.0 g
Dietary Fiber: 4.0 g
Protein: 42.0 g
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