Since a few people have asked about diet drinks...

From what I've read, aspartame can stall you. Splenda, generic name sucralose, is the favored sweetener.

Diet drinks are okay. You may want to avoid aspartame for induction to give yourself the best chance of success or just avoid it if you don't see results during induction.

Don't forget about the caffeine in these drinks. Make sure you are drinking plenty of plain pure water.

Diet Rite Zero is made with splenda and is pretty dang tasty.