Fri, May-03-19, 19:33
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Senior Member
Posts: 14,936
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Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
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Day 25 - 90 days ends Jul 7
1. No cheats - on plan food only. To aid with this I am taking a small notepad with me and when I see something I think I will throw in my mouth I am going to write it down instead. Doing ok. I am asking myself today - do I blow this today? Not easy but the answer was no. mental list insteading of writing it down: fast food places, cookies my mom requested I get for her.
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