Thread: Stressed out
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Old Mon, Jan-08-18, 12:15
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nawchem nawchem is online now
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Posts: 7,906
 
Plan: atkins
Stats: 196.0/158.5/110 Female 62
BF:36/29.0/27.4
Progress: 44%
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Quote:
Originally Posted by Bonnie OFS
That's what I do. When my anxiety gets the better of me, I hit meat first, then lc veggies. Keeps me out of the really bad stuff. My blood sugar still goes up, but it's not as bad as if I were eating carby junk.

PS - thanks for the fly lady site. I've read her stuff before & she's right - that shiny clean sink is a great help! I'm getting a brand new kitchen & I think I should read her stuff so I can keep that kitchen looking nice.


Your welcome! Well once a month she takes a week to deep cleans the kitchen. You can do it!
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