Thu, Feb-07-13, 07:37
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Almond flour is very low carb. I don't use coconut flour. I'm allergic to coconuts. I gave up wheat so that's not part of the RM which kind of limits options. So I think it balances out.
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