View Single Post
  #7   ^
Old Mon, Jan-19-09, 12:46
LynnDee's Avatar
LynnDee LynnDee is offline
Senior Member
Posts: 7,150
 
Plan: Maintaining
Stats: 000/000/000 Female 5' 7"
BF:I'm/at/GOAL!
Progress: 105%
Location: Florida
Default

Oh forgot to mention above that I am a type 2 diabetic, do not control it with pills or insulin - control it only through diet and exercise. This diet is great for keeping blood sugar levels on a very consistent level.
Reply With Quote