This morning I weighed myself at 145(.4) which is the least I have weighed in over 6 years! I know from experience of the way my weight does that this will go back up a little and gradually 'bounce' down further... I'm so excited I've been doing very little aerobic excercise... most of my 'program' now consists of Yoga and just a little Martial Arts. I'm becoming more and more a Yoga advocate... I feel so much better since I have started it! I even recently emptied a room (got out of the day-care business) that is now becoming my Yoga/ Meditation/ Excercise room.

My co-workers have been making very obvious snide remarks about my diet and it is REALLY irritating me. I know better than to let little things get to me but the other night I was really 'on the brink', feeling rather emotional. It sucks to work so hard to have people 'punish' my accomplishments by mocking me.