Wed, Jul-20-16, 02:05
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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He kept everything that was already posted on his site free when he added the membership option, and continues to be able to add more excellent free content and newsletter through the support of the members. The membership gives more in-depth interviews, films, courses, ability to ask LC doctors questions, etc...but everything needed for a solid LC program and health advice is free.
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