Wed, Dec-07-16, 10:50
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Senior Member
Posts: 786
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Plan: ZC (started w/Atkins)
Stats: 164/132.8/124
BF:27%
Progress: 78%
Location: Virginia
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Quote:
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Originally Posted by y0u
12/7: 1 minute 25 seconds .....this is getting pretty hard at this point!
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Yes it is/will & as of now form is the key!!!
So if you can only add a few seconds a day using perfect form that is great!!!  
So when you feel your form faltering just stop!!! |