Sat, Jan-31-09, 21:43
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Senior Member
Posts: 1,846
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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Quote:
In the popular and widely used Atkins diet, the body burns fat as its
main fuel. This process produces ketosis
~snip~
implies that potential tissue and vascular damage can occur on the
Atkins diet and should be considered when choosing a weight-loss
program.
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Other diets don't burn fat as fuel?
Isn't the whole point behind the calories in/calories out method of weight loss supposed to be to create enough of a calorie deficit to burn body fat as fuel?
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