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Jail House Exercise
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Sat, Feb-23-08, 23:59
Blondie888
Senior Member
Posts: 2,013
Plan: Lower Carb
Stats: 271.7/219.7/219
BF:
Progress: 99%
Location: Las Vegas, NV
Quote:
Originally Posted by
frankly
Anyway, here's a couple of links you might like:
some bodyweight excercises
Isometrics
Good place to start at Youtube
Hindu Squats
,
Pistol Squats
,
etc.
Thanks for the links, Frankly!
Blondie888
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