Wed, Oct-06-10, 06:30
|
 |
Attitude is a Choice
Posts: 30,111
|
|
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
|
|
Quote:
|
Originally Posted by saraucf
I feel so sick!
Early today, I felt like I did when I gave blood once- I felt like I was suddenly really hot, then really cold and my stomach hurt like I needed food. When that happened, the nurses unhooked me from the needle and fed me cookies and OJ and elevated me. And I was better.
So I felt like that today!
And it did not go away after eating some eggs and sausage. And I feel like I have NO ENERGY! I keep wanting to take a walk, but I feel so weak!
Is this normal??
I figured it wasn't so I ate a few phase 1 no-no foods and felt better: a couple bites of pasta and a cereal bar.
So...what is this? I am no OK with this. What should I do??????????
|
Sorry that you felt so sick. 
It could easily be low blood sugar.
A few bites of hummus or other beans, would have helped you also and that would've been phase I legal. You did the best you could. 
Are you eating enough food in general? If you post your menus, with quantities, I'll be able to help you better.  |