Wed, Jan-14-09, 05:09
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at peace with myself
Posts: 1,202
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Plan: Healthy choices
Stats: 201/191.6/144
BF:
Progress: 16%
Location: guilt free state
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Quote:
Originally Posted by Cajunboy47
Addict1000,
Since a few posters have restated your question.....
Can you define what you mean by "sustainable"?
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The ideas that I think should be discussed within the framework of sustainable are:
Is the approach healthy for the average population over the long term?
Is it an effective method for weightloss and maintenance?
I meant the topic to be a broad discussion of the benefits and/or detriments.
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