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Old Wed, Jan-14-09, 05:09
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addict1000 addict1000 is offline
at peace with myself
Posts: 1,202
 
Plan: Healthy choices
Stats: 201/191.6/144 Female 5 ft 8n
BF:
Progress: 16%
Location: guilt free state
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Quote:
Originally Posted by Cajunboy47
Addict1000,

Since a few posters have restated your question.....

Can you define what you mean by "sustainable"?



The ideas that I think should be discussed within the framework of sustainable are:

Is the approach healthy for the average population over the long term?
Is it an effective method for weightloss and maintenance?

I meant the topic to be a broad discussion of the benefits and/or detriments.
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