Wed, Mar-01-17, 06:53
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New Member
Posts: 1
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Plan: ATKINS
Stats: 205/205/165
BF:
Progress:
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This is probably a good place for me to start off on this forum. I started again on my weight loss journey when I went to see family recently and every single person commented on how fat I had become.
These are people who have seen me through all my highs and lows but thy would just blurt out in surprise how fat I had become. That made it become crystal to me that I needed to get healthy and lean very fast.
I also knew I had become quite unhealthy. I was sleeping all the time and not getting rested.I would wake up with leg cramps. I would wake up sometimes with a congested chest.
This is week 2 and I am glad I have started off on Atkins. I hope this is the attempt that keeps me for a lifetime on the right path.
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