Mon, Jul-16-18, 05:54
|
|
Senior Member
Posts: 15,075
|
|
Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
|
|
This is the opposite of what worked for me, energy went way up when I went from Atkins OWL type eating to a stricter ketogenic diet.
|