I've heard that Biotin works great for nails and hair....but I haven't tried it yet and want to. My nails suck!!

Your skin in your phtots does not show its being crape like.....you look good to me but I'm sure it feels that way to you. I use a scrub brush in the shower and then cream, cream, cream and more cream........ugh, I hate getting old!! I have to say that since I eat this way, my skin is glowing..that is where its not sagging!!