View Single Post
  #11   ^
Old Tue, Jul-17-07, 09:30
Quasimodo's Avatar
Quasimodo Quasimodo is offline
The Patient Loser
Posts: 1,457
 
Plan: LCHF/keto
Stats: 165/159/135 Female 65.5 inches
BF:
Progress: 20%
Location: Riverside County, CA
Default

Thanks Kitty and WH.

~WH: That is just so good to know, WH, that others do this in an inexpensive way. All that sugar alcohol I used to consume caused me the worst gas, and practically ruined me for chocolate for about a year after I went off the diet. I really would love to just eat regular food and lose the weight I need to.

~Kitty: Thanks for the breakdown. I think I will use half and half for my coffee. Hmm...I wonder how many tbsp are in the lemonade I use in my tea? Will need to figure that out. I wonder if you could use london broil for beef jerky? That used to be cheap pretty often. Or maybe Top Sirloin. Less fat tho, so the consistency might be different.
Reply With Quote