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Old Thu, Sep-01-11, 04:39
~Renee~'s Avatar
~Renee~ ~Renee~ is offline
Senior Member
Posts: 905
 
Plan: South Beach
Stats: 225/138/140 Female 5' 5"
BF:
Progress: 102%
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Hi, supamik, welcome to The Beach.

Being one of those folks that just isn't hungry early in the morning or can't seem to "do" breakfast for one reason or other, I found that having a cup of soup (phase friendly) on mornings that I just couldn't eat helped. I think it's maybe because it's something I can sit at the desk and eat/sip on slowly w/o it going cold or having to dig out plates and utensils, etc. Really good on the go too.

Anyway, my point is, it doesn't have to be traditional breakfast food, or veggie juice(!)for breakfast. You just find what you enjoy that is phase friendly and have it.

Best of luck to you and your mom
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