HappyLC, it's a sad fact that ANYTHING CAN BE PROVEN ON THE INTERNET.

I can take 15 minutes and find a bunch of people claiming that eating 30 bananas a day has cured them of everything.

For the past sixty years there has been masses of peer-reviewed studies that indicate saturated fat causes heart attacks and you can exercise away the effects of eating a diet high in grains and sugars.

Personally, I can't believe my metabolism could handle eating nothing but rice and fruit. I believe I would soon look and act clinically insane from the roller coaster blood sugars, and I know I can't get enough protein from a vegetarian diet, much less such an extreme vegan one.

I know eating this way is counter intuitive and it's the opposite what most of us has been told our whole lives.

But that doesn't make it untrue.