Okay it is 5:17 p.m. on day 2 of quitting smoking and I have had 9 cigarettes.. not as good as yesterday but I am starting to get busy and going to go walking again so I will hopefully be preoccupied... I hope to only have one more tonight at the most to finish with 10...

My plan for tomorrow... to have one cigarette in the house.. If I chose to smoke it first thing in the morning well so be it.. That just means I am done for the day... I hopefully will make it until later in the day if I smoke one at all...

I will let you all know how it goes tonight for the rest of the day!!

Juls