Mon, Nov-01-10, 12:08
|
|
New Member
Posts: 13
|
|
Plan: IC Modified South Beach
Stats: 146/135/120
BF:
Progress: 42%
Location: Virginia
|
|
Lentils? Pumpkin seeds? Beans? Soy milk?
Hi, thanks for posting allowable foods for induction. I have been a stalled SBer for months so I'm starting the Atkins today. I was wondering if lentils are allowed in induction or even after? What about pumpkin seeds? I'm not a vegetarian but I would like more meat-less and budget friendly options, plus we have a lot of these on hand.
Thanks
|