Thu, Jan-20-05, 13:59
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Senior Member
Posts: 296
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Plan: Atkins
Stats: 176/150/150
BF:
Progress: 100%
Location: Ipswich, UK
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Anything ending in ose is a sugar. Fructose is a simple sugar usually found in fruits and should be counted as a sugar - i.e. don't deduct it from the fibre count.
Better alternatives - if you can stomach them - are polyol sweetened chocolates.
Sorry to disappoint you!
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