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Old Sun, Nov-13-11, 12:01
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aj_cohn aj_cohn is offline
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Posts: 3,948
 
Plan: Protein Power
Stats: 213/167/165 Male 65 in.
BF:35%/23%/20%
Progress: 96%
Location: United States
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If "Their diet consisted of large amounts of lean meat, and basic vegetables," then they would have starved. Other studies have determined that Paleo humans' diet was much higher in fat, with hunters/warriors of tribes being allocated the majority of that.

As I mentioned in another article that cited this study, leaving fat out of the equation sets people up to be hungry, and therefore to fail.
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