Thu, Aug-17-06, 08:44
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Registered Member
Posts: 45
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Plan: Standard Keto
Stats: 245/245/200
BF:33/33/16
Progress: 0%
Location: Atlanta, GA
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PSMF can be great.. I'm familiar with it. Knew someone who had lost a TON of weight with this diet. I don't recommend it for most, but can be pretty successful.
My only fear of the diet is going back to normal foods..
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