Tue, Oct-31-17, 20:11
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Registered Member
Posts: 50
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Plan: OMAD intermittent fasting
Stats: 200/173/145
BF:
Progress: 49%
Location: Maine
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I wouldn't worry about it. As others have said, rarely does anyone use a whole teaspoon and even if so, it would be such a small percentage of your daily carb count it would be pretty negligible. I can't be bothered to be that strict.
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