Wed, Jan-14-04, 16:38
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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One of the first things that I did when I when low-carb was to go through the cupboards and refrigerator and get rid of anything with sugar in it. There were a few spice mixes that I tossed because they had sugar in them.
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