Thread: CNS Followers
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Old Sat, Jul-02-16, 12:52
PauletteB1's Avatar
PauletteB1 PauletteB1 is offline
Senior Member
Posts: 2,654
 
Plan: VLC
Stats: 331.8/182.0/175 Female 68.5"
BF:
Progress: 96%
Location: Clintonville, WI
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Today I had some of my leftover pork tenderloin and 1/2 cup of sauerkraut for lunch. I am planning on a tuna and shrimp salad on spinach for dinner. I am still waiting for the after-CN whoosh which I fully expected to see this morning, but my body is still holding on. Good news is that I have been peeing a lot today, so I think that means the whoosh is on. I was planning on having my next CN on Monday the 4th, but I may delay it another day or 2 because it took a while for me to reach ketosis this past CN. I will wait and see where I am on Monday. I would like to be at least 1/2 lb less than last week before I consider my CN.
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