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Old Sun, Jun-19-11, 14:43
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the_gould the_gould is offline
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Posts: 290
 
Plan: just low carb high protei
Stats: 462/204/190 Male 6ft 2
BF:
Progress:
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Quote:
Originally Posted by bonechew
Thanks for the web site. I loaded my food and worked on my percentages - this web site makes it so much easier to play with food to find the right combination.

It is quite a balance to lower the proteins and raise the fats to the listed percentages - all while keeping calories the same.


how did you manage to do this? just to see if its any better than i am doing it
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