Sun, Jun-19-11, 14:43
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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Quote:
Originally Posted by bonechew
Thanks for the web site. I loaded my food and worked on my percentages - this web site makes it so much easier to play with food to find the right combination.
It is quite a balance to lower the proteins and raise the fats to the listed percentages - all while keeping calories the same.
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how did you manage to do this? just to see if its any better than i am doing it
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