Tue, Mar-15-11, 13:42
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Senior Member
Posts: 4,737
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Plan: Ray Peat (not low-carb)
Stats: 00/00/00
BF:
Progress: 51%
Location: Brit in Europe
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Quote:
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Originally Posted by Elima
I strongly agree about the caffeine addiction being linked to fatigue from gluten intolerance.
I've been gluten-free for only three days and already I'm amazed at how much higher my energy levels are, and how I have almost no interest in tea (my poison of choice!) now.
Before giving up gluten, I felt like I was wading through mud, with caffeine as my only support.
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Do you share your kitchen with gluten eaters, by the way? If you want to go really and truly gluten free (I had to, in the end), then you need to be a bit more careful than you would normally be about having wheat around in your kitchen.
I didn't start recovering properly from gluten intolerance till I got my own toaster and a few other utensils.
Just a thought.
I'd be curious to hear more on your GF experiment, so keep us posted!!!
amanda |