Thanks, pdfat.

I haven't had trans-fatty acids for a few years now. I avoid them like poison. My triglyc is currently at 53 and HDL is 60, as mentioned earlier. I'm not sure what's up with the 180 LDL though. Weird. It's so non-Schwarzbein, but I've been sticking to the plan so strictly. That's why I'm so lost right now.

Any other help welcome. Still searching and wondering.

--Timothy