Does someone have an already written answer about ketone strips and ketosis?

There have been a few ketone questions on some different threads re: ketones, color/no color, why am I not losing....

I'm running out the door and don't have time to formulate a good reply.

Soooo...if anyone has an already ready post that would be great!!

The only place the success comes before work is in the dictionary.

Progress not perfection.

Lisa