Thread
:
Running and Low carb
View Single Post
#
5
^
Tue, Dec-13-11, 10:56
Seejay
Senior Member
Posts: 3,025
Plan: Optimal Diet
Stats: 00/00/00
BF:
Progress: 8%
I would follow Mark Sisson's "how to fuel for a marathon."
He used to be a triathlete, on the cover of Runner's World multiple times. A low carb, paleo guy whose approach is the "Primal Blueprint."
http://www.marksdailyapple.com/how-.../#axzz1gR0SNTAV
Seejay
View Public Profile
Send a private message to Seejay
Find all posts by Seejay
Add Seejay to Your Buddy List