Wed, Sep-07-05, 06:25
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Senior Member
Posts: 397
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Plan: Atkins
Stats: 265/231/130
BF:
Progress: 25%
Location: HavelockNorth New Zealand
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Quote:
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Try having one serving of oatmeal with one serving of brown sugar. Even if you do have cravings, you'll be way to full to act because of all the fiber.
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Oatmeal is one of my worst craving foods. It is also one food I fall back to for comfort. Not good.
Carbs are too hard for me to take in almost any shape other then veggie. |