I am waiting for my SP The Program book and I have been reading your threads. I have been on the first book about 3 years ago and the doctor doesn't mention the sweetner Xylitol. Is that sweetner okay to use? It is supposed to be made in the body also and is good for your teeth and bones.

Also does she talk about replacing hormones much in this book and is anybody following her advise and using bio-identical hormines?