Yeah they did rise...and were lovely warm with butter......


I kind of took a basic recipe and tweaked it a bit.......

100g almond flour
1/2 tsp baking powder
about 30mls melted butter
2 eggs
about 1/2 cup sour cream
1 tsp vanilla extract
2 packets splenda
and a good handful crushed walnuts


They were slightly dry so next time I'm going to up the sour cream in them.....or maybe use 1/2 an overripe banana as banana - walnut muffins used to be my favourite and are really moist....

I'm lucky - my other half hates milk chocolate which I love, and he loves dark chocolate which I hate!!

I'll have to try the sesame seed Ryvitas.....I used to always eat the currant ones.....