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Old Sat, Jul-07-12, 04:55
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WagsMarie WagsMarie is offline
Senior Member
Posts: 176
 
Plan: Primal Blueprint
Stats: 230/200.7/165 Female 5'9"
BF:
Progress: 45%
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Jimmy has been glorifying fat intake for more than a year now. I think the ketosis monitoring is keeping him on track with the carbs he was consuming. He was probably suffering from carb creep in a big way. People seem to revile Ketostix for their false negatives, etc., but I found they really helped me for the first two months. I had to up my carbs to shift a month long stall but I am still at 70% fat.

Edit: just checked MYPLAN and I am now at 60% fat! Didn't even realize it.
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