Thread
:
Beginner
View Single Post
#
45
^
Sun, Sep-04-11, 07:55
Kirsteen
Senior Member
Posts: 3,819
Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
Molly, you haven't gained any weight, so that is a great thing. Can I suggest that you try adding some oily fish. Salmon, smoked mackerel, sardines all provide Omega oils which help with weight loss:
http://www.mind1st.co.uk/omega-3-fish-oil-weight-loss/
Kirsteen
View Public Profile
Send a private message to Kirsteen
Find all posts by Kirsteen
Add Kirsteen to Your Buddy List