I enjoy gleaning from all your experiences. I still feel like a wonderer. Looking over my food choices yesterday, I feel like I set myself up for big hunger by having fruit, first thing.

Ellen and Lessliz; On Atkins I wasn't getting enough fat or protein [now that I'm using fit day I have a bit of a better grasp of my numbers] Now on PP I'm getting the protein, but struggling to get the fat!
{I hear you Lessliz about that being a challenge}.

Baerdrick; That's the hardest thing, going to bed with a growly stomach! Good for you.

Lisa; You're such an encourager! Best of luck!


Note to self;
New day. Don't make the same mistake twice!